We export Egyptian Pumpkin Fruits with the best quality in accordance with European specifications.
Pumpkins available from February to May, and sustains long-distance voyages very well, it can also be stored safely for months.
European Market is the main importing market for Egyptian Pumpkin while Egyptian Fresh zone has started the first shipment in our loading program to European market with very high quality and competitive prices as used by us to confirm the main mission for customer satisfaction .
Available sizes starting from 3 Kg up to 10 Kg Per Piece while packing mostly in Bins of 500-550 Kg N.w
Pumpkin (Cucurbita pepo or Cucurbita maxima) is a variety of squash that is native to North America. While most of us have a favorite pumpkin pie recipe that we pull out during the fall and winter holidays, this versatile bright orange vegetable isn’t limited to dessert.
It can also be used to make smoothies, baked goods, soups, salads, and more. Pumpkin’s rich nutritional stores make it a healthful food to consume year-round.
Pumpkin Nutrition Facts
The following nutrition information is provided by the USDA for 1 cup (245g) of fresh, (not canned) cooked pumpkin with no fat added.
- Calories:49
- Fat: 0.17g
- Sodium: 390mg
- Carbohydrates:12g
- Fiber:2.7g
- Sugars:5g
- Protein: 1.8g